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Read the following passage and mark the letter A, B, C, or D to indicate the answer to each of the question.
Some doctors think that you should drink a glass of water each morning. You should drink this water first thing, before doing anything else. The temperature of the water should be similar to body temperature; neither too hot nor too cold.
Why should you drink this water? Water helps your body in many ways. It helps clean out your kidneys. It prepares your stomach for digestion. Water can also help your intestines work better. After drinking water, the intestines can more easily take out nutrients from our food. Water also helps us go to the bathroom more easily.
Scientists suggest that people take in 1,600 milliliters of water each day. But don’t drink all of that water in one sitting. If you do, your kidneys will have to work much harder to eliminate it. It’s better to drink some in the morning and some in the afternoon. Some people think it’s better to drink between meals and not during meals. They think water dilutes the juices produced in our stomachs. This can interfere with normal digestion.
Are you drinking enough water every day? Check the color of your urine. If it is light yellow, you are probably drinking enough. If your urine is very dark yellow, you probably need to drink more water. A little more water each day could make you much healthier.
Câu hỏi:What is the main idea of the passage?
- A. The importance of water
- B. The advice of the doctors
- C. How to drink water correctly?
- D. The best amount of water to drink
Lời giải tham khảo:
Đáp án đúng: A
Kiến thức : Đọc hiểu
Giải thích: Ý chính của đoạn văn này là gì?
A. Tầm quan trọng của nước B. Lời khuyên của các bác sĩ
C. Uống nước thế nào là hợp lý? D. Lượng nước phù hợp nhất để uống
Thông tin: Some doctors think that you should drink a glass of water each morning.
Tạm dịch: Một vài bác sĩ khuyên bạn nên uống một cốc nước vào mỗi buổi sáng.
Why should you drink this water? (Tại sao bạn lại nên uống nước này?)
Như vậy, nội dung bài đọc đang xoay quanh tầm quan trọng của nước.
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