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Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 31 to 35
In the modern word, people are always looking for more ways of keeping fit and staying healthy. The following are some ways to help you become healthy.
Running is excellent exercise. Before you begin running you should warm up first by using slow movements that make all your muscles work. But be careful! If you stretch when your muscles are cold, you might hurt yourself. Always wear comfortable clothing and make sure your trainers are in good shape. If you wear shoes that support your whole foot well, you will put less pressure on your knees. You should start exercising slowly, at a pace you can keep up for about 15 minutes. Try to exercise on soft ground, as this will protect your knees and hips from too much stress.
It's OK if you sometimes go to bed late but if you usually cut down on your sleep, it will soon have a negative effect on your skin. If you get a good night's rest, it will do you the world of good. Lack of sleep can cause acne or dry skin. Make sure that you get a good night's sleep by going to bed and getting up at regular times: don't burn the candle at both ends. During the day, keep active: if you don't get enough exercise during the day, you may end up sleepless all night.
Most of us live in big polluted cities. If you got more fresh air, you would look healthier and more attractive. A brisk walk is one of the best things you can do for circulation and appearance. Walking slowly is useful but a quick pace gets more oxygen into your lungs. So don't just go for a pleasant stroll, try and find an area that doesn't have much pollution, and get moving!
Many young people feel guilty about eating too much chocolate, and some even say that they are addicted to it, though there is no evidence to support this. Nevertheless, if your diet is balanced, you needn't feel guilty: eating chocolate in moderation is fine - but don't eat it instead of a proper meal!
Câu hỏi:The writer says that you should______________.
- A. start running as quickly as possible
- B. run before start doing exercise
- C. run before you warm up
- D. warm up before running
Lời giải tham khảo:
Đáp án đúng: D
Đáp án D
Thông tin trong bài: "Before you begin running you should warm up first by using slow movements that make all your muscles work."
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CÂU HỎI KHÁC
- Choose the word whose underlined part differs from the other three in pronunciation: tortoise, opinion, focus, purpose
- Choose the word whose underlined part differs from the other three in pronunciation: nourish, flourish, courageous, southern
- Choose the word that differs from the other three in the position of primary stress: competition, repetition, equivalent, dis
- Choose the word that differs from the other three in the position of primary stress: ambitious, assemble, equivalent, acancy
- Our company has to______________ways of reducing costs.
- Remember that when doing something, you should______________.
- She is playing music at______________volume and disturbing all her neighbors.
- She is always flying______________the handle about the slightest things.
- ______________surprised everybody.
- You shouldnt make a(n) ______________decision. Think about it first.
- People over eighteen are______________for membership in this club.
- The girl was______________from hospital this morning only a week after her operation.
- His contract______________in three months, so hes looking for another job.
- The little girl cant even sit up yet, ______________stand and walk.
- Ive yet______________a person as David.
- The economic crisis has brought about a slump______________the world trade.
- That film was so sad that we all were reduced______________tears at the end.
- Thanks a lot of lending me your raincoat; it really came in______________.
- Ben was______________something under his breath, but his son didnt catch what he said.
- Choose the word(s) CLOSEST in meaning to the underlined word(s): Earthquakes are regarded as one of the most devastating forces kn
- Choose the word(s) CLOSEST in meaning to the underlined word(s): That stunning beach was overrun with tourists so I decided to go
- Mark the word(s) OPPOSITE in meaning to the underlined word(s): A chronic lack of sleep may make us irritable and redu
- Choose the word(s) OPPOSITE in meaning to the underlined word(s): It was apparent from her face that she was really upse
- John is talking to Daisy about the final exam.John:
- Hoa: 'I'm sorrv. I left my laptop home.' - Nam:' ______________”.
- Bac Ninh province is (26) ______________to the traditional music
- 27) ______________Cultural Heritage by UNESCO in 2009.
- Hardly any form of cultural activities place men and women (28) ______________an equal basis like Quan Ho;
- young adults are free to communicate and (29) ______________their feelings with each other and more importantly, lyrics convey their high emphasis on genuine feelings rather than money or social status in a romantic relationship.
- The melodies as well as the lyrics are so beautiful and rich in poetry that the appearance of instruments sometimes seems to be abundant; the musical message is sufficient by (30) ______________.
- The writer says that you should______________.
- Running on soft ground is good because ______________.
- The writer says that going to bed late______________.
- The best way to get more oxygen is______________.
- It is nK tn eat chocolate ______________
- What does the passage mainly discuss? A. The influence of ancient architecture on the design of railroad terminals.
- It can be inferred from the quote from the Omaha Daily Republican in the first paragraph that railroads______________.
- The word 'it' in paragraph two refers to______________. transport/ scale/ production/ railroad
- The word 'annihilate' in paragraph 2 is closest in meaning to______________.
- All of the following were true of impressive passenger terminals EXCEPT ______________
- According to the passage, which type of development lined the area along the metropolitan corridor______________.
- The author mentions the Twentieth-Century Limited as an example of ______________.
- Find the mistake: (A) According to a research, (B) many traumatic experiences (C) has been traced to events (D)&nbs
- Find the mistake: These dams were (A) used to control flooding, provide water for (B) irrigation, and (C) generating electric
- Find the mistake: When you talk (A) to the old woman, please remember (B) to speak out (C) as shes (D) hard of
- We bought two motorbikes. Neither of them worked well.
- Michael said, 'You'd better not lend them any money, Jane.'
- They havent heard any news from her so far.
- Nam cannot lend me the book now. He has not finished reading it yet.
- My friend is an efficient engineer. It is hard for him to get a job.
