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Read the passage and answer the questions
Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles.
For most people, they need simple activities like walking and swimming to stay in shape. It’s important to include exercise in your daily routine. In the winter, do push- ups, sit – ups, and other indoor exercise.
Câu hỏi:Who are health and fitness for?
- A. young people
- B. old people
- C. everyone
- D. no one
Lời giải tham khảo:
Đáp án đúng: C
Dẫn chứng: Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise.
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