We all want to keep fit and look good, but too many of us take (1) ___________

Read the passage below and then choose the best answer (A, B, C or D) that fits best for the gap

Everyone knows that exercise is good for the body and the mind. We all want to keep fit and look good, but too many of us take  (1) ___________ the wrong sport and quickly lose interest. So now fitness experts are advising people to choose an activity that matches their character.

For instance, those (2) ______________ like to be with other people often enjoy golf or squash, or playing for a basketball, football or hockey team. (3) _____________, you may prefer to go jogging or swimming if you’re happier on your own.

Do you like competition? Then try something like running, or a racket sport such as tennis.

If, on the other hand, (4) _____________isn’t important to you, then activities like dancing can be an enjoyable (5) ______________ without the need to show you’re better than everyone else.

Finally, think about whether you find it easy to make yourself do exercise. If so, sports like weight training at home and cycling are fine. If not, book a skiing holiday, Taekwondo lessons, or a tennis court. You’re much more likely to do something you’ve already paid for!

(1) ___________

• A. down
• B. out
• C. in
• D. up