Whole grains are high in fiber and contain a variety of_______ that support healthy blood sugar levels.

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CÂU HỎI KHÁC

• A______ makes the body more efficient and enhances the body’s ability to respond to stress.
• Many doctors recommend_____ as a way to reduce stress.
• The acid in nonstick pans is associated with birth and developmental defects,________system problems, and cancer.
• By paying attention to your hunger signals and switching to healthy snacks, you can_____nutrition, control cravings, and lose weight.
• Baking soda is considered the best home ________  for acne as it sooths itching and inflammation around spots.
• My own_____ for health is less paperwork and more running barefoot through the grass 
• Whole grains are high in fiber and contain a variety of_______ that support healthy blood sugar levels.
• Living to an average of 83 years old, Japan is the nation with the highest___ in the world.
• _____cholesterol is a byproduct of the fats that are found in animal-based foods like eggs, dairy products and meat.
• In order to avoid bad eating habits, youll have to replace unhealthy fat with more___ food.