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  • Read the text and answer the questions

    Getting a good night’s sleep

    Sleep is very important. It lets your body and mind rest after a busy day. Everyone has trouble sleeping sometimes. There are things you can do to help you sleep better. Think about what you drink in the afternoon and evening. Cola drinks can keep you awake. Don’t eat too much before bedtime and have at least an hour after dinner to let your food go down. Try to get some fresh air each day. You don’t have to do a sport every day. Just going outside is good.

    Try not to have your bedroom too hot or too cold. Put a nightlight on if you like to have some light. Try dark curtains if you don’t. Try to go to bed at the same time each day. This should be the same at weekends as well as on school nights.

    Have a warm bath or shower before bed to relax you. A milky drink could also help you sleep. Don’t watch the television or use a phone or tablet before bed. The light they give off can wake up your brain. Remember to go to the toilet before you go to bed.

    Câu hỏi:

    How often does everyone have trouble sleeping?

    • A. always
    • B. sometimes
    • C. usually
    • D. never

    Lời giải tham khảo:

    Đáp án đúng: B

    Kiến thức: Đọc hiểu

    Giải thích: Mọi người có thường gặp vấn đề về giấc ngủ không?

    A. luôn luôn

    B. thỉnh thoảng

    C. thường xuyên

    D. không bao giờ

    Thông tin: Everyone has trouble sleeping sometimes.

    Tạm dịch: Mọi người thi thoảng vẫn gặp vấn đề về giấc ngủ.

    Đáp án B.

    ATNETWORK

Mã câu hỏi: 410550

Loại bài: Bài tập

Chủ đề :

Môn học: Tiếng Anh

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