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Read the text and answer the questions
Getting a good night’s sleep
Sleep is very important. It lets your body and mind rest after a busy day. Everyone has trouble sleeping sometimes. There are things you can do to help you sleep better. Think about what you drink in the afternoon and evening. Cola drinks can keep you awake. Don’t eat too much before bedtime and have at least an hour after dinner to let your food go down. Try to get some fresh air each day. You don’t have to do a sport every day. Just going outside is good.
Try not to have your bedroom too hot or too cold. Put a nightlight on if you like to have some light. Try dark curtains if you don’t. Try to go to bed at the same time each day. This should be the same at weekends as well as on school nights.
Have a warm bath or shower before bed to relax you. A milky drink could also help you sleep. Don’t watch the television or use a phone or tablet before bed. The light they give off can wake up your brain. Remember to go to the toilet before you go to bed.
Câu hỏi:How often does everyone have trouble sleeping?
- A. always
- B. sometimes
- C. usually
- D. never
Lời giải tham khảo:
Đáp án đúng: B
Kiến thức: Đọc hiểu
Giải thích: Mọi người có thường gặp vấn đề về giấc ngủ không?
A. luôn luôn
B. thỉnh thoảng
C. thường xuyên
D. không bao giờ
Thông tin: Everyone has trouble sleeping sometimes.
Tạm dịch: Mọi người thi thoảng vẫn gặp vấn đề về giấc ngủ.
Đáp án B.
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CÂU HỎI KHÁC
- How often does everyone have trouble sleeping?
- Which kind of drink is NOT good for sleeping?
- How does the writer say about food before bedtime?
- The light from television or phone could __________.
- What is the main idea of the reading?
- Choose the word which has a different stress: message, mobile, landline, Japan
- Choose the word which has a different stress: emoji, inventor, colorful, creative
- Choose the word which has a different stress: idea, poster, story, T-shirt
- Choose the word which has a different stress: popular, creative, different, colorful
- Choose the word which has a different stress: communicate, education, emoticon, development
- Choose the word having the underlined letters pronounced differently: chair, school, couch, children
- Choose the word having the underlined letters pronounced differently: sometimes, moment, stove, close
- Choose the word having the underlined letters pronounced differently: homework, house, hour, here
- Choose the word having the underlined letters pronounced differently: fun, unhappy, number, student
- Choose the word having the underlined letters pronounced differently: start, carrot, partner, party
- You need a _____ of recommendation for your job application.
- It is just as cheap to _____ at your local village store.
- Im _____ a birthday cake for Alex.
- I’m tired today, so I just want to _____ in bed late.
- With this important meeting, they need to have ____ conversations.
- He ____ a circle in the sand with a stick.
- Automated notifications will be sent via ____ or text message.
- ____ are changing the way people communicate, work, and shop.
- How often do you ______ a text message?
- My mum doesn’t _______ TV in my room.
- He ______ the videos two times a year.
- _______ your sister like the trainers?
- His friends usually ________ to music on his phone.
- _________ do you watch TV? – Well, just sometimes.
- The man _______ a conversation on the phone now.
- ________ painting the picture.
- A man and a woman ______ on a bench.
- He usually use __ like emoticons and emojis in messages.
- Anna _________ Lucy an instant message.
- What __________________ over there by the chair?
- I/ work/ in/ bank/ ten years.
- She/ not watch/ TV/ yesterday.
- My dad/ lot/ carved eggs.
- My sister/ enjoy/ read comics.
- I/ not seen/ him/ 3 years.